Do kind things for people, not because of who they are but because of who you are. You can accomplish with kindness what you cannot by force. Kindness is having the ability to speak with love, listen with patience, and act with compassion. Kindness is doing what you can, where you are, with what you have. In a world where you can be anything, be kind. 
Kindness is the mark we leave on the world. How do we change the world? One random act of kindness at a time. Always be a little kinder than necessary. Let's all choose to be the kind of people who are kind to people! To celebrate the kind people in our lives and remind us to always choose kindness in every situation, here are some quotes for your letter board. Or who says the right things when we’re feeling down, upset, or sad.Ī truly kind person can change our lives. Or who never makes us feel bad for making a mistake. Maybe we know someone who always calls out the beautiful things in us when they see them. It actually makes us healthier and increases our energy and lifespan! Seems like a good reason to find a way to be kind every single day!īut even without data, we all know how we feel when we’re around someone who shows us kindness. Kindness has actually been studied and, scientifically speaking, there are all kinds of benefits to our lives when we choose to be kind to others. It’s like a muscle that will increase when exercised, meaning that when you do something kind, you’re more likely to continue to do more kind things. One of the greatest things about kindness is that your ability to be kind can grow with practice. As one of our quotes below says, being kind is about who YOU are, not who others are. To be truly kind, you must be able to show empathy, generosity, and thoughtfulness. 
It’s possible to do the “nice” thing without being sincere.
We believe that being kind isn’t just about being nice. There is so much that can be said about kindness, but much more important than learning about kindness is sharing it and receiving it.
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